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                    Skincare
                  
Your Essential Guide to Night-Time SkincareQuestions answered and our favourite products to add to your night-time skincare regime.

                    Manuka Honey
                  
Buy Manuka Honey direct from the bee-keeperWe employ a team of 20 bee-keepers who work all over the country, from the top of the North Island to the bottom of the South Island.

                    Dr Fred Pescatore
                  
Eat like an A-Lister. How to get your body ready for SummerPreparing for the 2021 season may be a bit more of a struggle, depending on how the pandemic treated you; but, today, you can make the first step by learning how to eat like an A-lister.

            
        Manuka Honey
      
WHAT BRAND OF MANUKA HONEY SHOULD I BUY?

        Dr Fred Pescatore
      
Dr Fred's top 5 secret ingredients for good health, naturally

        Manuka Honey
      
Have you tried a Manuka honey shot?

        Manuka Honey, 
      
        Recipes
      
Interesting ways to use Manuka honey

        Dr Fred Pescatore
      
10 reasons to add a spoonful of Manuka Honey to your daily diet

        Manuka Honey
      
5 health hacks for wellness in 2021