3 ways to boost your winter wellness
There are some simple steps you can take to stay well and fight off coughs, colds and flagging spirits, so you can breeze through the chillier months sparkling with vitality.
Manuka Honey, Lemon, Ginger & Thyme Tea
As well as adding lemon and ginger, Brian likes to add some thyme to the Manuka Honey and warm water.
What is Manuka Honey – and why is it special?
Manuka Honey is different because its antimicrobial properties come from non-peroxide activity. Research shows this activity, which is unique to Manuka Honey, has "significant antibacterial effects"
Chia, Raspberry, Blueberry and Manuka Honey Smoothie
How to stay active this winter
Manuka Honey, Lemon & Ginger Tea
Got a cough? Forget the pharmacist and reach for Manuka Honey
Manuka Honey: Supported by Dr Hilary Jones
New year, new you! With a little help from your kitchen staples
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